How to make it

  • Preheat the oven to 400F and lightly grease a 9” square foil pan (or mini loaf pans).
  • With a double boiler or the microwave, steam the cauliflower florets until very tender. Transfer to the bowl of a food processor.
  • Add the tofu, ricotta and Parmesan and puree.
  • Add the Cheddar, milk, salt and spices and puree again until smooth.
  • Place the pasta in a large bowl and pour the sauce overtop. Fold in well to coat the noodles.
  • Pour into the pan(s) and sprinkle with the breadcrumbs.
  • Bake 15 minutes.
  • Let stand for 5 minutes before enjoying.

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  • jo_jo_ba 6 years ago
    Amount Per Serving
    Calories: 222.6
    Total Fat: 6.7 g
    Cholesterol: 17.6 mg
    Sodium: 615.1 mg
    Total Carbs: 20.4 g
    Dietary Fiber: 1.5 g
    Protein: 19.8 g
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