Ingredients

How to make it

  • Place the pumpkin cubes into a large, shallow container and evenly sprinkle the sugars, salt and spices evenly over the top. Cover and let sit in the fridge for 3 days stirring each day.
  • Pour the mixture into a large, heavy pot and bring to a boil.
  • Reduce the heat to a simmer and cook, stirring occasionally, about 1 ½ - 2 hours, until the pumpkin is tender and the syrup is thick.
  • Let the mixture cool in the pan 30 minutes, then spoon into clean jars and store in the refrigerator up to 3 months.

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  • jo_jo_ba 9 years ago
    Amount Per Serving (2 tbsp including syrup)
    Calories: 56.7
    Total Fat: 0.0 g
    Cholesterol: 0.0 mg
    Sodium: 19.2 mg
    Total Carbs: 16.0 g
    Dietary Fiber: 0.2 g
    Protein: 0.3 g
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