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Sticky Carrot Squares Recipe

Ingredients

How to make it

  • Preheat the oven to 350F and line a 9” square pan with a “sling” of greased foil.
  • In a bowl, whisk together flaxseed, water, apple butter, almond milk, oil, xylitol, stevia, salt and spices until thoroughly combined.
  • Add the flour, guar gum, baking powder and baking soda. Stir to combine well.
  • Fold in carrots, raisins and measured almonds.
  • Scrape into the pan and smooth the top. Sprinkle with additional almonds.
  • Bake for 30 minutes.
  • Cover pan tightly with foil and return to the oven for 15 minutes.
  • Remove bars from the pan (use the “sling”) and cut into 16 pieces - these will still be gooey.
  • Place pieces on a parchment or silicone lined baking sheet and bake 30 minutes.
  • Cool on the sheet, then store in an airtight container in the fridge up to 5 days.

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  • jo_jo_ba 9 years ago
    Amount Per Serving
    Calories: 163.3
    Total Fat: 8.2 g
    Cholesterol: 0.0 mg
    Sodium: 47.2 mg
    Total Carbs: 22.6 g
    Dietary Fiber: 2.2 g
    Protein: 1.8 g
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