Cranberry Pistachio Bites
From Semigourmet53 8 years agoIngredients
- 8 ounces ( about 1 packed cup) chopped dates shopping list
- ½ cup honey shopping list
- 1 tablespoon chia seeds (optional) shopping list
- 1 tablespoon ground flax seeds shopping list
- Pinch of salt shopping list
- 1 ½ cups old fashioned oats (dry, not cooked) shopping list
- 1 cup shelled pistachio nuts shopping list
- 1 cup dried cranberries shopping list
- 1/3 cup white chocolate chips (optional) shopping list
How to make it
- 1. Combine the dates, honey, chia seeds, flax seeds and salt in a food processor, and pulse until smooth and combined. You should be able to stir the mixture -- if it is too thick, add in another tablespoon or two of honey.
- 2. Transfer the mixture to a large bowl, and stir in the oats, pistachios, dried cranberries, and white chocolate chips until evenly combined. Cover and refrigerate for at least 30 minutes.
- 3. Once the mixture is cool (and easier to work with), use a spoon or cookie scoop to shape it into your desired size of energy balls. (Mine were about 1-inch in diameter.) Alternately, you can line a small baking pan with parchment paper, and press the mixture evenly into the pan, let it cool, and then cut into bars.
- 4. Store covered in the refrigerator for up to 2 weeks. (Storing them in the refrigerator especially helps the energy bites hold their shape.)
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