Ingredients
- 1 Pound Lean Ground beef shopping list
- 1 Cup Ancient Whole Grain Quinoa shopping list
- 1 and 1/2 Cups Dark Red Kidney beans shopping list
- 1 Large Onion...chopped shopping list
- Olive Oil shopping list
- 1 Tablespoon Parsley...dried shopping list
- 5 Tablespoons basil shopping list
- cheddar cheese...shredded shopping list
How to make it
- Saute chopped onion in the olive oil until tender...add the lean ground beef,and cook until brown...add the drained and rinsed dark red kidney beans...While all this is cooking about...boil your quinoa to specifications...when cooked,add to mix...sprinkle in spices...stir to combine...Top with grated cheese.
- Dog Food :o)
- 1775 Punch...containes one part lime juice...two parts sugar syrup...three parts dark rum...four parts water,or,pineapple juice...mix,pour over ice,top with nutmeg and a dash of angostura bitters.
- Done!
- Enjoy!
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