Garlic Lamb & Broccoli Stir-fry
From elgourmand2 8 years ago
- 15 min. to make
- Serves 4
This is just too simple. Please use good quality lamb. Lamb is expensive here. The Muslims don’t eat beef and have found NZ lamb. The price doubled in six months. Rude. However, I like lamb so I spring for a pound or two, now and then. Read more Not a curry fan and a lamb roast is just too bloody dear. This works very well. I go easy on the garlic so it doesn’t take over. Prep your stuff and the cooking is done in about five minutes. If you don’t have a wok, get one. They are magic and not just for Oriental cooking. See less
Ingredients
- • 1 pound lean lamb, thinly sliced. shopping list
- • 2 - 3 Tbs. dark soy sauce. shopping list
- • 4 Tbs. peanut oil. shopping list
- • 1 Tbs. rice wine or sherry. shopping list
- • 4 – 5 mushrooms, sliced. shopping list
- • 1 tsp. salt. shopping list
- • 1 tsp. crushed Sichuan pepper (substitute crushed red pepper if unavailable). shopping list
- • 2 garlic cloves, finely chopped, to taste. shopping list
- • 1 cup broccoli florets. shopping list
- • 4 scallions, chopped. shopping list
- • 1 Tbs. rice vinegar. shopping list
- • 1 Tbs. sesame oil. shopping list
How to make it
- 1. Lay the slices of lamb in a shallow dish. In a bowl, mix together 2 Tbs. of the soy sauce, 2 Tbs. of the peanut oil, the rice wine/sherry, salt, and Sichuan pepper. Pour the mixture over lamb, and turn to coat. Let marinate for 30 minutes, turning at least once. A bit longer is better.
- 2. In a wok, heat remaining 2 Tbs. of peanut oil until smoking, then add the lamb and garlic. Stir-fry for 2 minutes just until lamb changes color on both sides, then remove from wok and set aside.
- 3. Leave 1 Tbs. of oil in wok and pour out excess. Add the broccoli, mushrooms and scallions and stir-fry for 2 minutes. Add the rice vinegar and remaining soy sauce and cook for another 1 minute. Return the lamb to the wok, add sesame oil, and stir-fry for another 1 to 2 minutes, until the lamb, broccoli, and sauce are thoroughly mixed. Serve immediately.
- Some steamed rice or buttered pasta, with a nice green salad goes well. I usually sip some Sake with this but a dry Riesling won’t go amiss.
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