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Octopus And Tomato Stew With Capers & Chilies Recipe

Ingredients

How to make it

  • 1. Heat a couple Tbs. of olive oil in a heavy-bottomed saucepan that comes with a lid.
  • 2. Add the onions, celery and a pinch of salt and cook over low heat, stirring occasionally, for 6-8 minutes, or until well softened. Add the garlic, capers and chili flakes and cook another few seconds.
  • 3. Increase heat to medium-high and add the octopus. Cook, stirring, until no longer translucent, about 1 minute.
  • 4. Add a pinch of salt and the bay leaf. Add the wine and bring to a boil.
  • 5. Add the tomatoes and bring just to a boil, stirring.
  • 6. Reduce heat to a gentle simmer and cover. Let simmer for 45 minutes, checking to add a splash of water or reducing heat if the liquid is cooking down too much.
  • 7. Add the snow peas and cook another 10-15 minutes.
  • 8. Remove the bay leaf.
  • 9. Season with salt and pepper to taste. Remove from heat and drizzle in the extra tablespoon of olive oil, and fresh herbs for garnish.
  • Serve over pasta or rice or as a stew with fresh crusty bread. A nice green salad works well. A pleasant dry box cables is all you need for a beverage.

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The Cook

elgourmand2 APia, Samoa

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