Stuffed Bitter Gourd Recipe
From tapashi1979 7 years ago
- 15 to make
- Serves 4
Bitter gourd is a good source of vitamin B 1, B 2 and B 3 as well as magnesium, and zinc. Add it to your daily cooking to control your blood sugar and skin care.
Ingredients
- Large size bitter gourd – 8 shopping list
- Homemade paneer - 1 large cup shopping list
- Grated coconut – ½ cup shopping list
- Poppy seed paste - 3 tbsp shopping list
- Red chili powder – 1 tsp shopping list
- Ginger strips – 1 tsp shopping list
- Garam masala powder – 1 tsp shopping list
- Chopped fresh coriander leaves 1 tbsp shopping list
- White sesame – 2 tbsp shopping list
- Turmeric powder 1 tsp shopping list
- Mustard oil – 2 or 3 tbsp shopping list
- Salt to taste shopping list
How to make it
- Peel off bitter gourd and sock in water added salt and turmeric
- Sock for ½ hour, with a sharp knife cut off head and tail portion of each bitter gourd
- Bring out seeds and make a pocket inside it by the same knife, you can use spoon also
- In a pan roast sesames transfer into grinder to get a fine paste, you can use milk to get a rich sesame paste
- Add 1 tbsp oil in same pan, add poppy seeds paste, sesames paste, red chili, turmeric powder one by one
- Add paneer, coconut and stir well
- Seasoned with salt, garam masala powder and ginger strips
- When the mixture will be dry, transfer in a board tray so that quickly comes in room temperature
- Stuff the mixture in side bitter gourd
- In a grill pan roast bitter gourds or keep in microwave oven for 8 minutes in grill mode
- Garnish with coriander leaves and coconut
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