Avocado Chocolate Mousse Recipe

How to make it

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• Bring a small pan with about 1-inch of water to a boil.
• Turn the heat off, and put a bowl on top, as a lid.
• Place the chopped chocolate in the bowl, so it melts with the steam from the water underneath it.
• Mix with a spatula every now and then until it is completely melted.
• Transfer the melted chocolate to a blender or food processor, together with the avocado, honey, and coconut oil.
• Process until completely smooth (make sure there are no avocado pieces left).
• Pour the mixture into 4 shot glasses, and refrigerate for an hour or longer.
• Optional: Before serving, garnish each portion with a sliced strawberry and/or a mint leaf.
• photo credit: Morena Escardó
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• Nutrition Facts
• Serving Size: 1 servings
• Amount per Serving
• Calories 188
• Calories from Fat 147.2
• % Daily Value *
• Total Fat 16.35g
• 24%
• Saturated Fat 6.02g
• 30%
• Cholesterol 3.33mg
• 1%
• Sodium 4.27mg
• 0%
• Total Carbohydrate 15.25g
• 7%
• Dietary Fiber 6.75g
• 26%
• Sugars 5.35g
• Protein 2.79g
• 1%
• Est. Percent of Calories from:
• Fat
• 37%
• Carbs
• 32%
• Protein
• 5%
• * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.