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Comfy Slow-cooker Baked Beans Recipe

Ingredients

  • • 3 cups (750 mL) dry white pea beans• 1 can (28 oz/798 mL) tomatoes, undrained and chopped• 2 large onions, finely chopped• 3/4 cup (175 mL) ketchup • 3/4 cup (175 mL) fancy molasses• 1/4 cup (50 mL) packed brown sugar• 1 tbsp (15 mL) Dijon mustard• 1/2 tsp (2 mL) salt• 1/4 tsp (1 mL) pepper• 1/4 lb. (125 g) bacon, diced (optional) shopping list

How to make it

  • 1. Rinse and sort beans. In a large Dutch oven or stockpot, cover beans with three times their volume of water (about 9 cups). Bring to a boil for 2 minutes. Remove from heat, cover and stand for 1 hour. Drain, discarding liquid.
  • 2. Return soaked beans to pot along with three times their volume of fresh water. Bring to a boil, then reduce heat and simmer while covered; about 30 to 45 minutes or until tender. Drain, reserving 1 cup (250 mL) cooking liquid.
  • 3. Place cooked beans and remaining ingredients into crock pot. Cover and cook on low for 8 to 10 hours.
  • Nutrition (per serving (1/10 recipe): Energy 336 kcal; protein 15 g; fat 1 g; carbohydrates 69 g; total dietary fibre 12 g.
  • Find more delicious bean recipes online at ontariobeans.on.ca.

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The Cook

infoforyourlife Toronto, Canada

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