Lentils, Beans, Greens And Sausage
From auntybea 6 years ago
- 30 minutes to make
- Serves 6
This is a wholesome, healthy lentil, bean stew that I developed for a weekday meal. Even my finnickity husband likes it. It can be adapted to whatever you have in your fridge. If you want to throw a red or green pepper or a cup of celery in with the onion for a few more vegetables, that's completely up to you but it's fine without it. Read more I hope you enjoy it as much as we do. See less
Ingredients
- 6 Sweet Italian sausage shopping list
- 1 large cooking onion, chopped shopping list
- 3 cloves garlic, minced shopping list
- 1 large can chopped tomatoes shopping list
- 1 large can lentils, drained shopping list
- 1 large can cannellini beans, drained shopping list
- 1 large bag or container of fresh spinach shopping list
How to make it
- Heat 3 tablespoons of oil in a very large, deep skillet and cook the sausages, onions and garlic over medium to medium-high heat for about 10 minutes, turning the sausages to brown nicely and stirring the onions.
- Once the sausages are nice and brown and the onions and garlic are sweated and transparent (but not burnt), remove the sausages from the pan and add the canned tomatoes, drained lentils, and drained beans and stir everything together. Taste for seasoning and salt and pepper at this point if required.
- Put the sausages back into the skillet and cover. Turn the skillet to medium-low and cook until the sausages are cooked through.
- Once the sausages are cooked through, remove them from the skillet and stir the spinach in, replace the lid and let the spinach cook for two or three minutes. Replace the sausages just to re-warm them and then serve.
- A good accompaniment to this dish is sweet potatoes if you require something extra.
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