Ingredients

How to make it

  • 1 Prep the base
  • In the base of the MicroPro® Grill, add chicken, bell pepper, onion, and garlic.
  • Place cover on chicken in the grilling position.
  • Microwave on high power 4 minutes. Remove from microwave, drain liquid, stir to redistribute.
  • Microwave on high power an additional 3 minutes.
  • 2 Add the sauce and serve
  • Meanwhile, in a medium bowl, stir together tomato paste, crushed tomato, chicken stock, corn starch, oregano, and salt.
  • Pour over chicken.
  • Place cover on chicken in the grilling position.
  • Microwave on high power an additional 3 minutes or until chicken is cooked through.
  • Remove from microwave.
  • Serve warm over rice or pasta.

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