Erma's Homemade Vanilla Extract And Vanilla Bean Paste
From Erma_E_K_Monie 1 year agoIngredients
- 25 - 4 to 6 inch, grade B Vanilla beans, YES, they are expensive shopping list
- 1 Large bottle of really cheap vodka shopping list
How to make it
- Open Vodka.
- Place all of the vanilla beans into the bottle.
- Close up bottle.
- Shake.
- Place is a dark cool place, and ignore.
- Shake them when you think about it.
- The longer they set the better it will be.
- ~ ~ ~ ~ ~ ~
- NOTES:
- ALWAYS make the vanilla extract first.
- It softens up the beans, and you still get super great
- tasting Vanilla Bean Paste!!!
- Grade B are dryer, that is why they are called the extract bean,
- the vodka will pull more of the taste out of the beans
- then the A, which is moister, and is better when using
- for cook with, straight.
- ~ ~ ~
- Do NOT ever use Agave Syrup: Research everything first people!!!
- It is higher in calories then sugar, teaspoon per teaspoon.
- Agave is a higher-calorie sweetener than table sugar.
- It contains 21 calories per teaspoon, compared with table
- sugar’s 16 calories per teaspoon.
- The liver breaks down glucose, so taking in too much can
- lead to liver damage.
- Agave contains higher levels of fructose than table sugar
- and most other sweeteners.
- The body releases less insulin in response to fructose.
- This means that blood sugar may remain higher after
- eating agave than other sugars.
- Fructose usually produces worse effects than another type
- of sugar called sucrose, common in table sugar.
- A 2015 study cautions that fructose might promote the
- development of high blood pressure, insulin
- resistance, and other cardiovascular risk factors.
- Agave is not a healthful replacement for table sugar.
- While it is less harmful and more natural, people who are
- closely managing blood glucose should avoid agave.
- The high fructose content can reduce insulin sensitivity
- and may worsen liver health.
- Agave is also a higher-calorie sweetener than table sugar.
- YES! There are also some health benefits to Agave, but
- I think that the negatives out weigh the positives.
- ~ ~ ~
- Mark your bottles, either with a date, or a 1 and a 2, so you
- do not get them mixed up.
- I have the actual dates on a dry erase board that is on the
- freezer door.
- ~ ~ ~
- The way I am listing, how to rotate the creation of vanilla below,
- can be adjusted to your schedule.
- If you do not use the vanilla as fast let it sit, the longer it
- sits the better it is.!!!
- Buy 2 packs of the vanilla beans.
- Each package will make 2 Bottles of vanilla extract, then they
- will make Fresh Vanilla Bean Paste.
- ..Yummy, look all fancy and stuff!!!
- ~ ~ ~ ~ ~ ~
- This is done in a years rotation:
- [If you are not big vanilla extract / bean paste users,
- do this in 6 month intervals instead of 3...
- That will make it a 2 year rotation, of just buy one
- bag of vanilla beans and do it one year at a time.]
- Start one, then 3 months later start the other.
- At the 6 month mark, pour the fresh vanilla out of the first bottle,
- then - having already gone and gotten another cheap bottle
- of vodka - pour that bottle over the beans again and start
- your second bottle of vanilla with those beans.
- 3 months after that, do that with the second bottle also.
- 3 months after that, back to the first bottle again, pour off the
- vanilla.
- Take those beans, cut them open and make vanilla bean paste out of
- them.
- 3 months after that, do the second bottle, and have yet more vanilla
- bean paste.
- ~ ~ ~ ~ ~ ~
- ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
- Homemade Vanilla Bean Paste
- Servings: 2 cups
- Prep Time: 30 mins
- Total Time: 30 mins
- Want to know every good baker's secret weapon?
- It's Vanilla Bean Paste!
- This 3-ingredient Homemade Vanilla Bean Paste is way
- healthier than store bought versions and so
- much more flavorful.
- Ingredients:
- 25 to 30 Vanilla Beans, just the used vanilla beans from the bottle that made the 2 sets of extract.
- 6 tbs Vanilla Extract (I used homemade!)
- 1 2/3 cups Raw Honey/Corn Syrup/Maple Syrup/Agave Nectar
- (or Vegetable Glycerine for a sugar-free version)
- Instructions:
- Place all the ingredients in a food processor and puree
- until smooth (you can chop up the vanilla beans if
- you want to save some time).
- Place a fine mesh strainer over a bowl and pour the mixture inside.
- Press on the vanilla bean "pulp" to get as much liquid out.
- Pour the strained vanilla paste liquid into a jar and seal tightly.
- Place in the fridge, or store in a cool dry place in the pantry
- for up to a year.
- (discard the pulp, or you can place it into a cheese cloth
- bag/square and drop it back into the vanilla extract you
- have already made, to just keep the flavor getting better.
- OF COURSE, as I am sure you know, this is what I do...)
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- clbacon Birmingham, AL
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