How to make it

  • Heat oven to 425°.
  • Spray a non-stick skillet with non-stick cooking spray.
  • Heat over medium-high until skillet is hot.
  • Cook bell pepper and onions in skillet until onions are tender.
  • In a bowl, beat eggs and egg whites slightly.
  • Stire in bell pepper mixture.
  • Add remaining ingredients.
  • Spray a mini-muffin pay with non-stick cooking spray.
  • Spoon 1 tablespoon of mixture into each muffin cup.
  • Bake 8-10 minutes or until centers are set.
  • Cool 1 minute.
  • Loosen edges with knife.
  • Remove from pan.
  • Serve immediately.

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    " It was excellent "
    a1patti ate it and said...
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