Seitan
From gatorfan 18 years agoIngredients
- 1 c. of chopped onions shopping list
- 1 c. of chopped carrots shopping list
- 1 1/2 c of gluten flour shopping list
- 1/4 tsp of herbs shopping list
- 1/4 tsp of grated black pepper shopping list
- 2 tbsp. of soy sauce shopping list
- 1 c of water shopping list
- 2 bay leaves shopping list
- 1/2 tsp of whole black peppercorns shopping list
How to make it
- Vary your herbs up to your taste!
- First you can add the first three ingredients in a large bowl.
- Then, take a small bowl and add the soy sauce, water, now you can add to the first three ingedients.
- Mix this with your favorite spoon.
- This should be like a dough ball.
- Next you can dust the counter with Gluten Flour and turn athe dough onto the counter.
- Now knead the dough for at least three to five minutes.
- Then form a 2 inch roll in diameter. Slice, gently.
- Now take a large pan, boil 3 qts of water with the last four.
- Then you can gently lower the gluten in one at a time and simmer for approx. 20 minutes.
- They will rise to the top.
- Next you can drain and save the stock.
- Now slice into 1/4 inch strips.
- This should be covered with stock to so they don't dry.
- Now chil and Refrigerate and covered with the liquid for up to a week.
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