Recipe

Healthier Meat Sauce Recipe


Healthier Meat Sauce Recipe
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I was sick of all the calories, carbs and fat in bottled sauces so I came up with this one and this is as close as I get to a homemade sauce.

Melsa102

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Ingredients
  • 1/2 lb ground turkey (yes turkey, it's the healthier version)
  • 1 Tbsp garlic, minced
  • 1/2 small onion, chopped
  • 1/2 c. mushrooms, chopped
  • 1 can tomato soup
  • 1 Tbsp Basil, dried
  • 1 Tbsp Oregano, dried
  • 1/2 tsp Sea Salt
  • 1/2 Tbsp crushed Red Pepper
  • 1 tsp Onion Powder
  • 1 tsp Garlic Powder

Directions
  1. In small skillet brown meat with garlic, onion and mushrooms.
  2. Pour tomato soup in saucepan.
  3. Add all spices, herbs and seasonings.
  4. Add meat mixture and cook over med/low heat for 10 minutes.
  5. Spoon over cooked pasta.

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Comments


By the looks of your picture, the kids don't like this very much.....hahaha


I always make my own pasta sauce. I used to use ground turkey all the time, then the price shot up. I need to start buying it again to be more healthy.


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