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Beta-carotene Plus Recipe


Beta-carotene Plus Recipe
More of the Thanksgiving collection! Simple roasted veggies that taste great and are good for you! My mom's creation of Thanksgivings Past.

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Ingredients
  • 4 sweet potatoes, peeled and cut into large chunks (small enough for a bite, though!)
  • 1 large onion, roughly diced
  • 3 c baby carrots
  • 1.5 tsp cinnamon
  • 1 tsp nutmeg
  • .5 tsp clove
  • Extra virgin olive oil

Directions
  1. Preheat oven to 425.
  2. Combine chopped veggies and coat lightly with olive oil.
  3. Season and place in casserole.
  4. Bake until sweet potatoes are tender (cut with fork), stirring veggies around occassionaly.
  5. **************************
  6. Smaller chunks = less cooking time . I prefer to cut my sweet potatoes into chunks that are about two bites. Takes a little longer to finish, but everything gets sweet and golden in the process!

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Comments


Wow great recipe boofie high5 love them veggies


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