Recipe

Root Vegetable Potpie Recipe


Root Vegetable Potpie Recipe
I adapted this recipe from Cooking Light. This is a great vegetarian, lowfat and healthy version of potpie. Add chickpeas or tofu for a complete main dish.

Jillk2000

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Ingredients
  • 1 1/2 cups vegetable broth
  • 3/4 cups frozen green peas, thawed
  • 1/2 cup (1/2-inch) cubed peeled baking potato
  • 1/2 cup (1/2-inch) cubed peeled sweet potato
  • 1/2 cup (1/2-inch) cubed peeled celeriac (celery root)
  • 1/2 cup (1/2-inch-thick) slices carrots
  • 1/2 cup diced onions or (5-ounce) package frozen pearl onions
  • 1/2 cup chickpeas or cubed tofu (optional)
  • 1/4 cup all-purpose flour, divided
  • 3/4 cups fat-free milk
  • 3 tbsp cup chopped fresh parsley
  • 2 tbsp. chopped fresh thyme
  • 1 1/2 tsp. salt
  • 1 tsp. freshly ground black pepper
  • Cooking spray
  • 1/2 sheet frozen puff pastry dough, thawed

Directions
  1. Preheat oven to 400°.
  2. Bring broth to a boil in a large Dutch oven. Add peas and next 5 ingredients (through onions, or beans is using) to pan; cover, reduce heat, and simmer for 10 minutes or until vegetables are done. Remove vegetables from broth with a slotted spoon; place in a large bowl.
  3. Increase heat to medium. Lightly spoon flour into dry measuring cups; level with a knife. Place all but 1 tablespoon flour in a medium bowl; gradually add milk to bowl, stirring with a whisk until well blended. Add milk mixture to broth; cook for 5 minutes or until thickened, stirring frequently. Stir in vegetable mixture, parsley, thyme, salt, and pepper. Spoon mixture into a baking dish coated with cooking spray, or individual crock pots or ramekins.
  4. Sprinkle remaining 1 tablespoon flour on a work surface; roll dough into a rectangle. Place dough over chicken mixture, pressing to seal at edges of dish. Cut small slits into dough to allow steam to escape; coat dough lightly with cooking spray. Place dish on a foil-lined baking sheet. Bake at 400° for 16 minutes or until pastry is browned and filling is bubbly.

Not quite what you're looking for? See more Vegetarian / Vegetarian
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