Recipe

Peppery Chicken Wings W Sauce Recipe

	Asheats / All my dishes 2 years ago I'm a huge Basketball fan, and when the Lakers are playing I like to have a big plate of these in front of me with a nice cold beer. *Works well with any sport!! Prep:8m Cook:20m Servings:8	Asheats
	quick easy zesty

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Ingredients

16 chicken wings (about 2 pounds), tips removed

1 tsp peanut, or vegetable oil

1 tsp cayenne pepper

1/2 cup low-fat plain yogurt

1/4 cup buttermilk

1/4 cup blue cheese, crumbled (1 ounce)

1/2 small yellow onion, grated

1 tsp cider vinegar

Directions

Preheat the broiler

Separate chicken wings and remove tips (kitchen scissors work fine)

in a medium bowl, combine peanut oil and cayenne pepper; add chicken and turn till well-coated

place chicken on broiler pan rack and broil 8 inches from flame, turning occasionally, until crisp, about 20 minutes

meanwhile, prepare the dip

in a bowl, whisk together yogurt, buttermilk, blue cheese, onion, and vinegar

transfer to a small serving bowl in the middle of a platter of chicken

ENJOY

*I always tend to have left over buttermilk, so I mix it with a small avocado and use it as a hair mask for about 20-30, Works great. It also works as a facial moisturizer. Just a tip for you ladies out there

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