Sesame Tofu Stir-Fry
From georgesgirlnumber1 17 years ago
- 15 minutes to make
- Serves 4
a nice dish that can be used as a main course or a side course with a meat meal
Ingredients
- 8 oz. firm tofu, drained and patted dry shopping list
- 3 T teriyaki sauce shopping list
- 1 small head bok choy shopping list
- 2 T sesame seeds shopping list
- 5 oz. mushrooms, each cut into quarters shopping list
- 2 T olive oil, divided shopping list
- 1 clove garlic, finely chopped shopping list
- 2 carrots, cut into slices shopping list
- 1 small onion, cut into 1/4" wedges shopping list
- 1 3-oz. pkg mixed bean sprouts shopping list
How to make it
- Cut tofu into 1/2" thick slices
- cut slices diagonally in half.
- Marinate tofu in teriyaki sauce for 15 minutes
- Meanwhile, cut bok coy stems into 1" pieces and leaves into strips
- set aside
- In large skillet, over high heat, toast sesame seeds until golden about 3-4 minutes
- remove seeds, set aside
- Heat 1 T oil in skillet
- drain tofu and reserve teriyaki sauce
- In oil in skillet saute tofu 5-6 minutes until golden
- set aside
- In remaining oil saute garlic 1 minute
- Add carrots, onion, mushrooms and bok choy stems and saute 8 minutes
- add bean sprouts and bock choy leaves and cook 1 minute longer
- Return tofu and teriyaki sauce to skillet
- simmer 1 minute
- arrange ingredients on platter
- sprinkle with sesame seeds
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