Ingredients

How to make it

  • Heat oven to 400 ° F.
  • Toss the bread in a bowl with 1 1/2 tablespoons of the olive oil. Arrange in a single layer on a baking sheet. Bake until slightly golden and crispy, about 6 minutes. Transfer to a bowl and toss with the parsley and capers; set aside.
  • Meanwhile, heat the remaining oil and the garlic in a large skillet (preferably cast-iron) over medium-high heat. Season the steak with the salt and pepper and cook until browned, 2 minutes per side. Transfer the steak to a baking dish and roast to the desired doneness, 6 to 8 minutes for medium-rare. Let rest at least 4 minutes before slicing.
  • Add the cauliflower and 1/2 cup water to the skillet and cook, covered, until the cauliflower is tender and the water has evaporated, about 7 minutes. Divide the steak, cauliflower, and garlic among individual plates. Spoon the bread crumb mixture over the top.

Reviews & Comments 2

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    " It was excellent "
    momo_55grandma ate it and said...
    sounds so good thanks high5
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  • deewarf 15 years ago
    i have tried this dish but i coated the cauliflower in the breadcrumbs and deep fried them, nice both ways tho.
    Was this review helpful? Yes Flag

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