Strawberry Vanilla Shake
From shirlex7565 16 years ago
- - to make
- Serves 2
Just because you're fighting the battle of the bulge, doesn't mean you can't indulge in a shake whenever you want one. Try this one! You can vary the berries for what's the freshest or for whatever your taste is at the moment. Read more Try blueberries, raspberries, or blackberries, or a combination. See less
Ingredients
- 1/2 oz fat-free sugar-free instant vanilla pudding & pie filling mix, use 1/2 of a 1 oz package shopping list
- 2 cups strawberries, sliced shopping list
- 1 cup fat-free skim milk shopping list
- 1/2 cup plain fat-free yogurt shopping list
How to make it
- Combine all ingredients together in a blender; puree until smooth. Yields about 1 1/4 cups per serving. This shake thickens if allowed to stand. If desired, add 1/4 cup of fat-free milk to each serving to thin to drinking consistency- does not affect POINTS value- or eat with a spoon.
- 2 points per serving
The Rating
Reviewed by 3 people-
This sounds good!
cheerchick128
in Sparta loved it
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Sound good what a neat way to make a shake
trigger
in loved it
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