Recipe

Strawberry Vanilla Shake Recipe


Strawberry Vanilla Shake Recipe
Just because you're fighting the battle of the bulge, doesn't mean you can't indulge in a shake whenever you want one. Try this one! You can vary the berries for what's the freshest or for whatever your taste is at the moment. Try blueberries, ras... More

Shirlex7565

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Ingredients
  • 1/2 oz fat-free sugar-free instant vanilla pudding & pie filling mix, use 1/2 of a 1 oz package
  • 2 cups strawberries, sliced
  • 1 cup fat-free skim milk
  • 1/2 cup plain fat-free yogurt

Directions
  1. Combine all ingredients together in a blender; puree until smooth. Yields about 1 1/4 cups per serving. This shake thickens if allowed to stand. If desired, add 1/4 cup of fat-free milk to each serving to thin to drinking consistency- does not affect POINTS value- or eat with a spoon.
  2. 2 points per serving

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Comments


This sounds good!


Sound good what a neat way to make a shake


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