Recipe

Hot N Sour Vegetable Soup Recipe


Hot N Sour Vegetable Soup Recipe
Borrowed this recipe from a woodburner site I frequent. It sounded good and thought I would share it here. even has the numbers for WW people

Volki1269

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Ingredients
  • 2/3 C. carrots
  • 1/2 C. chopped onion
  • 2 cloves garlic, minced
  • 3 C. vegetable broth
  • 1 1/2 C. sliced green cabbage
  • 2 cans (14.5 oz each) diced tomatoes (preferably with onions and garlic or basil and oregano)
  • 1/2 C. frozen corn, thawed
  • 1/2 C. cut fresh green beans
  • 1/2 tsp. dried basil
  • 1/4 tsp. dried oregano
  • 1/4 tsp. salt
  • 2 T. balsamic vinegar
  • Hot red pepper sauce or red pepper flakes, to taste (optional) (Habenero seeds might make a fair substitute for pepper flakes)

Directions
  1. 1. Coat large saucepan with cooking spray and add carrots, onion, and garlic.
  2. Cook over low heat until softened, about 5 minutes.
  3. 2. Add broth, cabbage, tomatoes (with juice), beans, corn, basil, and oregano.
  4. Bring to a boil. Lower heat and simmer, covered, about 15 minutes.
  5. 3. Add vinegar. Stir. Add hot pepper sauce or flakes to taste, if using.
  6. Per cup: 78 calories, 3 g protein, 17 g carbs, 0 g fat, 0 mg chol, 2 g fiber, 880 mg sodium

Not quite what you're looking for? See more Soup And Stew / Misc
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