Recipe

Stir Fry Stew Recipe


Stir Fry Stew Recipe Tooheymomster / All my dishes
3 months, 4 weeks ago
Stir Fry Stew
Prep:10m Cook:14m Servings:4

Tooheymomst

 Does this look good? Yeah! / Nope
Ingredients
  • 1 pkg. smoked sausage, any variety, sliced
  • 16 oz. broccoli, carrots and cauliflower
  • 1 (14.5 oz.) can stewed tomatoes
  • 1 medium tomato, sliced
  • 1/8 tsp. ground red cayenne pepper
  • 1 (16 oz.) can black beans rinsed and drained

Directions
  1. In a 12 inch skillet cook vegetables, tomatoes, garlic and ground red pepper over medium heat
  2. Bring to a boil
  3. Reduce heat to low
  4. Add smoked sausage and cook about 2 minutes
  5. Stir in beans and cook 1-2 minutes longer, until heated through
  6. Garnish with sliced fresh tomato
  7. ***Stove Top: add sausage to 2-3 inches boiling water. Simmer for 10-12 minutes
  8. ***Microwave: Place sausage in microwave safe dish with 1/2 inch water. Microwave on high for 4-6 minutes. Allow sausage to sit for 1 minute prior to serving
  9. ***Grill: Grill over medium-high heat for 12-14 minutes, turning frequently

Not quite what you're looking for? See more Main Dish / Misc
Comments
No comments yet


Add a Comment
You must be logged in to comment on a recipe. Login
Alterations
No alterations yet


Suggest an Alteration
You must be logged in to suggest a recipe alteration. Login
Viewing Stir Fry Stew Recipe

Tool Box

url
Digg! add to del.icio.us stumble upon
Print Recipe
Email it
Send Recipe to Cell Phone
Login to Add a Note [?]
Login to Save this [?]
Subscribe to tooheymomster [?]
Flag as Interesting/Unique [?]
Add to Comparison Queue [?]

Flavors

Login to Add Flavor Tags [?]

Ratings & Honors

Recipe hasn't been rated yet
You need to be logged in to rate a recipe.
Who Liked This?
Recipe Honors

Similar Recipes

Related Recipes

Groups

This recipe belongs to the following groups:
This recipe isn't in any groups
You need to be logged in to add a recipe to a group

Related Menus

Related Tags

Home | About | Blog | Contact | Terms | Tell a Friend | Link it up | add to delicious
Copyright © 2007 GroupRecipes.com - The Food Social Network
Recent Searches
Hilo Franks - Chocolate Pecan Condensed Milk - Cincinnati Chili Recipe Skyline - Spinach Canned Tomatoes Mayonnaise Sour Cream Cheese - Easy Pot Pie - Butterscotch Pudding - Pull Apart Bread - What Is Cube Steak - Tuna Casserole - Stuffing For Roasted Duck - Baked Patato - Cooking Sparibs - Oven Baked Salmon Patties - Chicken Dip - Recipes From Jordan - Recipes For Ice Box Fruit Cake And Date Roll - Delicious Recipes - Baked Pork Loin Chops - Angel Hair Pasta Olive Oil Garlic Sauce - Spinich Dip - Polish Meatballs - Wedding Foods - 1 Lb Conversion - Red Lobster Muffins - Country Rib Recipes -