Ingredients
- 4 tbsp. olive, vegetable oil, butter or soft margarine shopping list
- 2 tbsp. onion, minced shopping list
- 2 lb. sandwich steak slices shopping list
- 1/2 lb. mushrooms, thinly sliced shopping list
- 1 tbsp. lemon juice shopping list
- 1/8 tsp. ground nutmeg shopping list
- 1 cup low fat yogurt shopping list
- salt and pepper to taste shopping list
How to make it
- Prepare beef and vegetables
- Heat 2 tbsp. oil or butter in skillet
- Saute onion until transparent; set aside
- Sauted beef until brown, set aside
- Add remaining 2 tbsp. oil or butter to pan
- Saute mushrooms for 3 minutes
- Season with salt, pepper and nutmeg to taste
- Whisk yogurt with lemon juice and add to the mushrooms
- Heat, do not boil
- Return beef strips and onions to the pan
- Heat through and serve over noodles and rice
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