Recipe

Foiled Flounder And Veggies Recipe

	Outdoorsman / All my dishes 8 months, 1 week ago this dish is a complete meal for 1 to 2 people depending on appetite Prep:30m Cook:60m Servings:1	Outdoorsman
	outofthisworld

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Fans

rml

Ingredients

1 14 - 16 inch flounder headed and skined with dorsel fins removed

1 large red potato

1 large zucinni squash

baby carrots chef's choice on the ammount

salt

ground black pepper

cajun seasoning of your choice

sliced lemons or oranges

olive or vegtable oil

Directions

take prepared flounder and make several cross cuts to the bone on each sice of flounder, season to your taste with cajun seasoning, and rub in, then set aside

slice potato and zucinni into 1/4 inch slices, then set aside with baby carrots

lay down 30 in.long x widest you can get heavy duty foil, shiny side down

coat the center of foil with oil at least 4-6 in. larger than the flounder

lay down a layer of sliced potatos 2-3 in. larger than flounder, in the oiled place, salt and pepper

lay down a layer of zucinni on top of the potatos, salt and pepper

lay down a layer of baby carrots on top of the zucinni

lay flounder on top of veggie stack topping with sliced lemon or or sliced orange

pull up sides of foil lenghtwise and pull sides together and fold down to the flounder making a good seal in foil

flatten ends of foil and fold back to the stack completing the seal

place on grill over burner on low or in 250 degree oven for 45 mins.

after cooking 45 mins. remove and open 1 end and pour out juices( be careful, extremely hot use mittens or gloves.)

reseal packet and place back on grill or oven for 15 mins. to carmalize the bottom of the potatos

open carefully and eat right out of the foil packet, enjoy

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Comments

rml 8 months, 1 week ago said:
I love this recipe. It's a great way to steam fish. I add a splash of white wine to it because I'm usually drinking wine while cooking. Thanks!

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