Foiled Flounder and Veggies
From outdoorsman 17 years agoIngredients
- 1 14 - 16 inch flounder headed and skined with dorsel fins removed shopping list
- 1 large red potato shopping list
- 1 large zucinni squash shopping list
- baby carrots chef's choice on the ammount shopping list
- salt shopping list
- ground black pepper shopping list
- cajun seasoning of your choice shopping list
- sliced lemons or oranges shopping list
- olive or vegtable oil shopping list
How to make it
- take prepared flounder and make several cross cuts to the bone on each sice of flounder, season to your taste with cajun seasoning, and rub in, then set aside
- slice potato and zucinni into 1/4 inch slices, then set aside with baby carrots
- lay down 30 in.long x widest you can get heavy duty foil, shiny side down
- coat the center of foil with oil at least 4-6 in. larger than the flounder
- lay down a layer of sliced potatos 2-3 in. larger than flounder, in the oiled place, salt and pepper
- lay down a layer of zucinni on top of the potatos, salt and pepper
- lay down a layer of baby carrots on top of the zucinni
- lay flounder on top of veggie stack topping with sliced lemon or or sliced orange
- pull up sides of foil lenghtwise and pull sides together and fold down to the flounder making a good seal in foil
- flatten ends of foil and fold back to the stack completing the seal
- place on grill over burner on low or in 250 degree oven for 45 mins.
- after cooking 45 mins. remove and open 1 end and pour out juices( be careful, extremely hot use mittens or gloves.)
- reseal packet and place back on grill or oven for 15 mins. to carmalize the bottom of the potatos
- open carefully and eat right out of the foil packet, enjoy
People Who Like This Dish 8
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The Rating
Reviewed by 1 people-
I love this recipe. It's a great way to steam fish. I add a splash of white wine to it because I'm usually drinking wine while cooking. Thanks!
rml in loved it
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