Recipe

Kefir Smoothie Recipe


Kefir Smoothie Recipe Snakelady / All my dishes
1 year, 10 months ago
this smoothie makes getting your daily dose of probiotics fun!
Prep:5m Servings:1

Snakelady

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Ingredients
  • 1 cup raw milk kefir
  • 1 banana or 4 strawberries
  • 1 tsp honey
  • dash of cinnamon
  • .

Directions
  1. Place all the ingredients in the blender and pulse till combined. Don't blend too long or the heat of the blender can reduce probiotics in kefir.
  2. Pour into glass and enjoy

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Comments

zhiannablu 1 year, 9 months ago said:
Where do you get your Kefir? do you make it yourself? with the grains?


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