kefir smoothie
From snakelady 16 years agoIngredients
- 1 cup raw milk kefir shopping list
- 1 banana or 4 strawberries shopping list
- 1 tsp honey shopping list
- dash of cinnamon shopping list
- . shopping list
How to make it
- Place all the ingredients in the blender and pulse till combined. Don't blend too long or the heat of the blender can reduce probiotics in kefir.
- Pour into glass and enjoy
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The Rating
Reviewed by 1 people-
where do you get your Kefir? do you make it yourself? with the grains?
zhiannablu in Pasadena loved it
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