Recipe

Spicy Vegetable Stew Recipe


Spicy Vegetable Stew Recipe
It's still cold in my city, so this stew is what i call a healthy comfort meal that will help anyone brave the elements. i got the recipe from my aunt.

Slow32

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Ingredients
  • 1 14oz. can tomatoes
  • 1 14oz can vegetable broth
  • half cup tomato paste
  • 1 medium yellow onion
  • 1 large sweet potato
  • 2 1/2 cups fresh or frozen green beans
  • 1 can( 1 pound) of garbanzo beans
  • 2 teaspoons ground paprika
  • 1 1/2 teaspoons allspice
  • 1/4 teapoons ground cinnamon
  • 1/2 cup raisins

Directions
  1. combine all ingredients minus the raisins in a pot
  2. stir to mix well and bring to a boil
  3. reduce heat to low, cover and simmer for 20-25 minutes or until vegetables are tender
  4. add raisins tothe pot and simmer 5 additional minutes.
  5. serve over brown rice or couscous

Not quite what you're looking for? See more Soup And Stew / Bean
Comments


This sounds good, I like the idea of adding cinnamon and raisins. Never tasted these in combination with the other ingredients before, but I will try it.


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