Beef with Spicy Cocoa GravyFrom nikchick 10 years ago
- 1 tablespoon unsweetened cocoa shopping list
- 1 tablespoon ground coriander shopping list
- 1 1/2 teaspoons garlic powder shopping list
- 1 1/2 teaspoons ground cumin shopping list
- 1 1/2 teaspoons ancho chile powder shopping list
- 1 1/2 teaspoons paprika shopping list
- 1 1/2 teaspoons dried oregano shopping list
- 1/8 teaspoon ground cinnamon shopping list
- 1 1/2 pounds top round steak, trimmed and cut into 1-inch cubes shopping list
- 1/2 cup all-purpose flour (about 2 1/4 ounces) shopping list
- 1 tablespoon olive oil (may need additional) shopping list
- 1/2 cup chopped onion shopping list
- 1/2 cup chopped green bell pepper shopping list
- 1/2 cup dry red wine shopping list
- 1 (14.5-ounce) can diced organic fire-roasted tomatoes, undrained (such as Muir Glen) shopping list
- 2 cups fat-free, less-sodium beef broth shopping list
- 1 teaspoon salt shopping list
- 1/8 teaspoon freshly ground black pepper shopping list
- Fresh oregano (optional) shopping list
How to make it
- Combine unsweetened cocoa, coriander, garlic powder, cumin, ancho chile powder, paprika, dried oregano and cinnamon in a large bowl, add the beef and toss to coat. The original recipe instructs us to remove the spice-coated beef from the bowl, add flour to "cocoa mixture" and stir with a whisk. Perhaps my beef was juicier than most, but I found that there was no "cocoa mixture" left in the bowl when the beef was removed. Your mileage may vary but I suspect simply adding the flour to the beef mixture and tossing to coat would suffice.
- Heat olive oil in a Dutch oven over medium-high heat. I found that one tablespoon of olive oil was not enough to cover the bottom of my Dutch oven, so I added a bit more. When the oil is shimmering hot, add floured beef mixture to pan and saute 5 minutes, stirring frequently and browning the meat on all sides. Remove beef from pan. Add the onion and green bell pepper to the pan; saute 5 minutes more or until tender. Add the red wine and tomatoes; cook 3 minutes. Stir in the beef broth, salt, and black pepper; return the meat and any juices to the pan. Cover, reduce heat, and simmer between 1 hour and 1 hour 15 minutes or until beef is tender. The original recipe says to "stir occasionally" which for me would be about three times during the cooking, however my beef had begun to stick by the end as the gravy really thickened up, so more frequent stirrings may be recommended. Garnish each serving with fresh oregano, if desired.
- I served this with steamed rice. It would be good with egg noodles or couscous as well.
The Cooknikchick Seattle, WA
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