Recipe

Light Amp Low Calorie Chinese Chicken Salad Recipe


Light Amp Low Calorie Chinese Chicken Salad Recipe
low in calories and its easy to make, its will be best for those on diet

Mystic75

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Ingredients
  • 2 tbsp. soy sauce
  • 1 tbsp. minced green onion tops
  • 1 small. clove garlic
  • 1/4 tsp. ginger
  • 8 oz. boneless chicken
  • 4 c. packed shredded lettuce
  • 3 green onions with tops
  • 1 tbsp. parsley
  • 2 tsp. sesame seeds
  • 1/2 tsp. dry mustard
  • 1/2 tsp. sugar mixed with 2 tbsp. white vinegar

Directions
  1. Combine soy sauce, onion tops, garlic and ginger. Add chicken and marinate 10-15 minutes.
  2. Meanwhile, combine lettuce, onion, parsley and sesame seed. Drizzle with mustard, sugar and vinegar mixture; set aside.
  3. In hot wok, add oil, stir-fry chicken with marinade just until done, then toss with salad and serve at once.

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Comments


Great Chicken salad Mystic thanks bunches


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