Recipe

Diabetic Fruit Crisp Recipe

Add Step-by-Step Photos	Lorisrecipes / All my dishes 5 months, 2 weeks ago This is an awesome fruit crisp recipe, suitable for diabetics. Any fruit can be substituted and white flour can be used in place of the wheat. Prep:10m Cook:30m Servings:6	Lorisrecipe
	diabetic fruit crisp

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Fans

chihuahua

Ingredients

3 cups sliced apples

1 16 ounces can juice-packed peaches, undrained 1/2 cup

oatmeal

1/2 cup whole-wheat flour

3/4 teaspoon cinnamon

3/4 teaspoon nutmeg

3/4 teaspoon cornstarch

2 tablespoon reduced-fat margarine

Directions

Preheat oven to 375 degrees F.

Lightly coat a 9x9-inch baking pan with nonstick cooking spray. Put

apples and peaches in pan.

In a separate bowl, combine remaining ingredients. Stir half of mixture

into fruit.

Sprinkle remainder of the dry mixture over top of the fruit and bake for

30 minutes.

Yield: 6 servings

Nutritional Information Per Serving (3/4 cup): Calories: 142, Fat: 3 g,

Cholesterol: 0 mg, Sodium: 33 mg, Carbohydrate: 29 g, Dietary Fiber: 4

g, Sugars: 15 g, Protein: 3 g Diabetic Exchanges: 1 Starch, 1 Fruit

Low / No Fat:

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Comments

chihuahua 5 months, 2 weeks ago said:
I love the way this sounds and looking forward to trying it. Many thanks.

rockstar 5 months ago said:
Mmmm sounds good! Can wait to try it! I bet it would go good along side vinnilla ice cream or frozen yogurt. Thanks for posting. -Karen

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