How to make it

  • Place chicken breasts within a folded piece of plastic wrap.
  • Slightly flatten upper portion of each breast to promote even grilling.
  • Place breasts in a shallow glass or ceramic dish.
  • Place mustard, vinegar, garlic, honey, thyme, salt and pepper in small bowl.
  • Stir with fork to combine.
  • Add oil a little at a time and whisk to combine marinade then pour marinade over breasts.
  • Cover with plastic wrap and marinate in refrigerator turning once or twice in marinade for 4 hours.
  • Remove breasts from marinade scraping any bits clinging to chicken back into shallow dish.
  • Transfer all marinade to small saucepan and bring to a boil then reserve.
  • Lightly grease grill rack with cooking spray then preheat grill and place breasts on rack.
  • Cook covered with lid basting frequently with marinade for 6 minutes per side.

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