Recipe

Salmon Chowder Recipe

	Jakartainflames / All my dishes 1 year, 6 months ago www.sparkpeople.com Prep:5m Cook:30m Servings:6	Jakartainfl
	fish

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Ingredients

1 lb. chum salmon fillets, boneless and skinless

1 cup onion, chopped

1 cup potato, diced

1/4 cup celery, chopped

1 tablespoon olive oil

2 tablespoons water

2 tablespoons whole wheat flour

1/4 teaspoon dried dill

1 can (8 oz.) stewed tomatoes

2 cans (13 oz. each) evaporated skim milk

1/2 cup part-skim mozzarella cheese, grated

2 tablespoons fresh parsley, chopped

Directions

Cut salmon into 1-inch chucks and set aside.

In a medium-sized saucepan, heat oil and saut� onion, potato and celery for about 5 minutes. Add water and continue to cook until potatoes are tender.

Blend in flour, pepper, dill, milk and salmon. Heat until soup thickens then reduce heat and simmer, stirring occasionally, until salmon flakes when tested with a fork.

Stir in cheese and parsley.

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