Recipe

Caribbean Pork Chops Recipe


Caribbean Pork Chops Recipe
a carribean dish ....from dole cookbook

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Ingredients
  • 1 green-tipped, large Banana, peeled
  • 2 teaspoons vegetable oil
  • 2 boneless loin pork chops, 1-inch thick
  • 1 large clove garlic, minced
  • 2 tablespoons slivered fresh ginger
  • 1/2 cup canned coconut milk
  • 1/4 cup water
  • 2 tablespoons chutney
  • 1/8 teaspoon cayenne pepper
  • 1 tablespoon lime juice
  • Shredded lettuce or hot cooked rice, optional

Directions
  1. Cut banana in half crosswise, then lengthwise into 4 pieces. In non-stick skillet, brown bananas on both sides in oil (2 to 3 minutes). Remove from skillet.
  2. Brown chops on both sides, covered, for 2 to 3 minutes total, in same skillet. Stir in garlic and ginger; cook lightly, stirring constantly.
  3. Stir in coconut milk, water, chutney and cayenne. Spoon over pork chops. Cover, simmer 8 to 10 minutes. Stir in lime juice. Remove from heat. Serve chops with bananas over shredded lettuce or rice, if desired. Spoon sauce over top.

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Comments


Another interesting post. I have not heard of banana on pork. Sounds delicious!


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