Recipe

Stuffed Ligurian Vegetables Recipe


Stuffed Ligurian Vegetables Recipe
I love stuffed vegetables but most of the recipes have breadcrumbs in them, so I was pretty excited to find this traditional Ligurian recipe which is totally gluten free! Enjoy!

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Ingredients
  • 6 courgettes
  • 2 red peppers
  • 5 onions
  • 2 eggs
  • 150 grams
  • 100 grams parmesan
  • 2 potatoes
  • salt, pepper, origano, marjoram and extra visrgin olive oil.

Directions
  1. Steam the courgettes for 10 minutes, cut them inhalf lengthways, remove the pulp with a teaspoon and lay it aside. Preheat the oven to 180°C
  2. Clean and peel the onions.
  3. Clean the peppers and cut them into concave pieces.
  4. Slice the onion finely and fry on a low heat before taking off the heat.
  5. Mix the garlic with the marjoram and the courgette pulp, place in a mixing bowl, add the egg, the ricotta, the parmesan and a pinch of salt, pepper and origano.
  6. Mix the ingrediants well. If it is too liquid, add more parmesan. If it seems dry, add another egg or a drop of milk.
  7. Take a large, high sided oven dish and thinly slice the potatoes into it. drizzle a little oil on them, with some origano and salt. Place them in the oven for about two minutes to crisp up.
  8. Fill the courgette skins, the peppers and the onions with the stuffing and place them on the potatoes adding further oil and origano.
  9. Cook in the oven at 180° for 40-45 minutes.

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