Meatless Italian Sausage
From deliathecrone 15 years ago
- 20 minutes to make
- Serves 10
Ahh, the house smells like Italian food cooking. With this vegetarian recipe, you can enjoy the spicy flavor of Italian sausage without having to worry about the meat aspect. Get in the mood for hot food and cook up this treat as an entree or a side dish!
Ingredients
- 10 tbs. heated vegetable broth shopping list
- 1/4 cup dry red wine shopping list
- 1 tbs. tomato paste shopping list
- 1 cup textured soy protein granules shopping list
- 1 tsp. toasted sesame oil shopping list
- 1/4 lb. medium firm tofu, mashed shopping list
- For seasoning mixture: shopping list
- 1 tbs. minced fresh garlic shopping list
- 1 1/2 tsp. crushed fennel seeds shopping list
- 1 tsp. red pepper shopping list
- 1 tsp. salt shopping list
- 1/2 tsp. fresh ground black pepper shopping list
- 1/2 cup pure gluten powder, wheat shopping list
How to make it
- Mix broth with wine, tomato paste and sesame oil. Stir in the textured protein granules. Allow to soak for 5 minutes.
- Add tofu and seasonings.
- Wait to add gluten powder until mixture is cool to avoid stringiness.
- Spread mixture out on a plate and set in refrigerator to cool if you're in a hurry.
- Add gluten powder and mix well with your hands. Press firmly into 10 thin patties or 14 to 20 links.
- Steam on a colander over simmering water for 20 minutes. Then brown in olive oil, or grill on both sides.
People Who Like This Dish 2
- isisra9 Wausau, WI
- deliathecrone Johnston, SC
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