Recipe

Beef Stroganoff Recipe

	Dreamweaver / All my dishes 1 year, 6 months ago A great meal for thoses that need to maintain a high calorie diet,kids with Cystic Fibrosis, and thoses that can not absorb many calories from the foods they eat. Prep:25m Cook:60m Servings:3	Dreamweaver
	special dietspickey eaters

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Ingredients

2 2/3 c. water

2 tbsp. flour

8 oz. beef tips

3 tbsp. butter

1 c. mushrooms, sliced

1 package ramen noodles, beef flavor

1/3 c. sour cream

Directions

Mix 1/3 cup water and flour and set aside.

Cook meat and mushrooms in a small saucepan with 1 tbsp. butter until meat is no longer pink.

Add 1/3 cup water and beef seasoning packet (from the ramen noodles) to the saucepan and simmer for 2 minutes.

In a separate saucepan, cook noodles according to package directions. Drain noodles well. Add 2 tbsp. butter to noodles and set aside.

Pour flour-water mixture into saucepan with beef mixture. Be aware that this will thicken very quickly.

Add sour cream and stir until mixture is smooth. If too runny, add more flour-water mixture and if too thick, add more sour cream.

Serve noodles with stroganoff mixture over the top.

Serving size: 1 3/4 cup

Nutritional analysis (per serving):

495 calories

25 g protein

34 g fat

750 mg sodium

36 mg calcium

Variations and suggestions:

If you don't have beef tips, use hamburger meat. You can also used canned mushrooms if you don't have fresh mushrooms available.Add extra sour cream for even more calories.

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