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Banana Tilapia Recipe

Ingredients

How to make it

  • 1. Slice the lemon, reserving some for garnish and using the rest to get at least 1 tbsp of lemon juice.
  • 2. Mix the flour, salt and cayenne pepper in a bowl.
  • 3. Heat the oil in a skillet on medium-high.
  • 4. Coat the fillets with the flour mixture and then brown them in the skillet.
  • 5. Remove the fish, and pour the wine, lemon juice, and sugar into the skillet.
  • 6. While the liquid heats up, slice the banana.
  • 7. Simmer the slices in the liquid for about 2 minutes.
  • 8. Pour over the fillets and adorn with lemon slices.

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Reviews & Comments 2

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  • huminbrd56 14 years ago
    I see a dinner menu on the horizon! :-)
    Was this review helpful? Yes Flag
  • sday5 15 years ago
    this sounds very interesting. I must try this.
    Was this review helpful? Yes Flag

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