How to make it

  • Defrost TVP.
  • Hand-mix all ingredients in a large bowl. Put in casserole dish, mold to dish.
  • Add more ketchup to cover sides and top( like cake icing).
  • Bake for 1 hour (or until the veggies are tender).
  • Note: When served, it may fall apart, or crumble. This "meatloaf" is best with corn and mashed potatoes on the side!

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