Dijon Chicken
From realage 16 years agoIngredients
- 1/4 cup and 1 tablespoon Dijon mustard, divided (in separate portions) shopping list
- 2 tablespoons white wine (such as a chardonnay or savingnon blanc) shopping list
- 1/4 teaspoon worcestershire sauce shopping list
- black pepper to taste (ground) shopping list
- 2 tablespoons finely minced shallot, divided shopping list
- 3 tablespoons real maple syrup, divided shopping list
- 4 (4-ounce) boneless and skinless chicken breast halves or fillets, trimmed of all visible fat shopping list
How to make it
- Combine 1/4 cup mustard, wine, Worcestershire sauce, pepper, 1 tablespoon shallots, and 1 tablespoon maple syrup in a shallow dish, for a marinade.
- Add chicken and turn to coat thoroughly; let stand for 5 minutes.
- Preheat charcoal or gas grill or heat a ridged grill pan.
- Remove chicken from marinade; discard marinade.
- Grill or pan-grill chicken 3 to 5 minutes per side or until chicken is no longer pink in the center.
- Meanwhile, in a small bowl, combine the remaining 2 tablespoons maple syrup, 1 tablespoon mustard, and 1 tablespoon shallots.
- Mix well and serve as a dipping sauce for the chicken.
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