Recipe

Dijon Chicken Recipe


Dijon Chicken Recipe Realage / All my dishes
2 years, 6 months ago
RealAge effect if eaten 12 times a year- .5 days younger/
Prep:10m Cook:10m Servings:4

Realage

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Ingredients
  • 1/4 cup and 1 tablespoon Dijon mustard, divided (in separate portions)
  • 2 tablespoons white wine (such as a chardonnay or savingnon blanc)
  • 1/4 teaspoon Worcestershire sauce
  • Black pepper to taste (ground)
  • 2 tablespoons finely minced shallot, divided
  • 3 tablespoons real maple syrup, divided
  • 4 (4-ounce) boneless and skinless chicken breast halves or fillets, trimmed of all visible fat

Directions
  1. Combine 1/4 cup mustard, wine, Worcestershire sauce, pepper, 1 tablespoon shallots, and 1 tablespoon maple syrup in a shallow dish, for a marinade.
  2. Add chicken and turn to coat thoroughly; let stand for 5 minutes.
  3. Preheat charcoal or gas grill or heat a ridged grill pan.
  4. Remove chicken from marinade; discard marinade.
  5. Grill or pan-grill chicken 3 to 5 minutes per side or until chicken is no longer pink in the center.
  6. Meanwhile, in a small bowl, combine the remaining 2 tablespoons maple syrup, 1 tablespoon mustard, and 1 tablespoon shallots.
  7. Mix well and serve as a dipping sauce for the chicken.

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Comments

askorb 1 year, 8 months ago said:
Looks good! I shall try it. :-D


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