Blackened Tofu
From clareondrey 15 years agoIngredients
- 1 package Extra firm silken tofu shopping list
- 1 bunch swiss chard shopping list
- 1 can drained and rinsed navy beans shopping list
- soy sauce shopping list
- 2 cloves minced garlic shopping list
- Brown rice vinegar shopping list
- 2 T paprika shopping list
- 2 T black pepper shopping list
- 1 T salt shopping list
- 1 T cayenne pepper shopping list
- 1 T garlic powder shopping list
- 1/2 T oregano shopping list
- 2 T olive oil shopping list
- 1/2 T thyme shopping list
How to make it
- Slice tofu in half vertically and then again diagonally
- Whisk together soy sauce through paprika
- Marinate tofu pieces in mixture for 30 min
- Combine pepper through oregano, mix well
- Heat oil on large sauce pan
- After marinating, dip tofu in dry rub on either side
- Put tofu in sauce pan 3-4 min per side
- Add navy beans 4 minutes after adding tofu
- Finish cooking tofu, turn off heat, add chard and cover
- Steam for approx. 2 min, or until chard is soft
- Serve tofu and beans on bed of chard
People Who Like This Dish 4
- missnaomimarie Toronto, CA
- sofia12 Santa Clara, CA
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- clareondrey Chicago, IL
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