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Smoky Maple Bakin Bits Recipe

Ingredients

How to make it

  • Combine all ingredients but TVP and maple flavouring in a small saucepan.
  • Bring to a boil, then add TVP and remove from heat.
  • Stir well to combine, cover and let sit (off the heat) for 10 minutes. Stir in maple flavouring.
  • Heat a dry non-stick frypan over medium-high heat.
  • Add the reconstituted TVP to the pan and cook until dry, about 3-4 minutes, stirring gently to prevent burning.
  • Store in an aritight container.

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  • jo_jo_ba 16 years ago
    Amount Per Serving
    Calories: 48.8
    Total Fat: 0.0 g
    Cholesterol: 0.0 mg
    Sodium: 1.9 mg
    Total Carbs: 5.8 g
    Dietary Fiber: 2.0 g
    Protein: 6.0 g
    WW Points: .5
    Was this review helpful? Yes Flag

The Cook

jo_jo_ba Oshawa, CA

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