Vegetable Medley
From cholena 15 years ago
- 10 minutes to make
- Serves 4
One of the things I look forward to have in a Chinese Seafood Stall , is the crispy mixed vegetarian dish . Healthy healthy healthy ......
Ingredients
- 1 clove garlic , crushed shopping list
- 3 fish cakes , sliced shopping list
- 1 big red chilli , sliced shopping list
- 4 button mushroom , sliced shopping list
- 8 Mange tout , sliced shopping list
- 1 bowl napa cabbage , sliced shopping list
- 1/2 carrot , sliced shopping list
- 6 small prawns , blanched shopping list
- 1 squids , rings , blanched shopping list
- Pinch of seasoning shopping list
- 1 tsp cornflour mixed in 3 tbsp water shopping list
- 5 tbsp stock shopping list
How to make it
- Fry the garlic in high heat
- Add the veges and stir fry in very high heat
- Now add seasoning and stock once the colour of the vege gets brighter
- Add the cornflour and remove .
- Serve Hot
People Who Like This Dish 1
- angieaugusta Adelaide, Australia
- cholena Food World, Sin
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The Rating
Reviewed by 1 people-
hmmmmm...yummmmmmmmmmy......thx fr the healthy post....
angieaugusta
in Adelaide loved it
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" It was excellent "