Mesquite Apple Nut Muffin
From foodforthought 15 years agoIngredients
- 2 Tbs Mesquite flour shopping list
- 1/2 cup whole wheat flour shopping list
- 1/2 cup oat bran flour shopping list
- 1/2 tsp baking soda shopping list
- 1/2 tsp salt shopping list
- 1/3 cup agave nectar shopping list
- 1/8 cup coconut oil - unrefined shopping list
- 1 tsp vanilla shopping list
- 2 eggs shopping list
- 1 apple cut shopping list
- 1/4 cup chopped walnuts shopping list
- 1/3 cup vanilla rice milk or reg milk shopping list
How to make it
- Set oven at 350
- mix all three flours in a bowl with baking soda, salt, chopped walnuts
- mix in an bowl 2 eggs slightly beaten, vanilla, milk, coconut oil, agave nectar, apple
- mix both bowl ingredients together
- oil cup cake tray with coconut oil helps remove muffin from tray easier
People Who Like This Dish 5
- jett2whit Union City, GA
- aduplessis Baldwinville, MA
- grk Houston, TX
- anj Mabank, TX
- shecooks4u Chandler, AZ
- foodforthought Phoenix, AZ
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The Rating
Reviewed by 2 people-
I bet these muffins are not lacking any flavor!
shecooks4u in Chandler loved it -
Mmmmm... I have baked for a while but have never heard of mesquite flour. I will look for it when I go back to the store. Thanks for posting!
jett2whit in Union City loved it
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