Recipe

Chicken With Garlic-artichokes Recipe


Chicken With Garlic-Artichokes Recipe
This is an elegant dish that will use up your onions and garlic. Thsi will go great over pasta or with veggies.

Gotmusicinm

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Ingredients
  • 4 boneless skinless chicken breasts
  • 1/3 cup olive oil, separated
  • salt and pepper, to taste
  • 1/4 cup all-purpose flour
  • 8 garlic cloves, sliced thin
  • 8 scallions, sliced thin, separated (see note)
  • 2 cups water
  • 2 cups artichoke hearts, packed in water
  • 16 sun-dried tomatoes, packed in oil, drained, and slivered

Directions
  1. Place chicken between 2 sheets of plastic wrap or waxed paper.
  2. With the flat side of a meat mallet or a small skillet, pound to a 1/2-inch thickness.
  3. In a medium skillet, heat 3 teaspoons of the olive oil over medium-high heat.
  4. Season chicken with salt and pepper.
  5. Coat chicken in flour, shaking off excess.
  6. Saute' until golden brown and cooked through, 1 1/2 to 2 minutes per side.
  7. Remove from pan.
  8. To pan, add garlic, white part of the scallions and 1/2 cup water; bring to a boil, scraping up browned bits.
  9. Add artichokes, sun-dried tomatoes, and remaining teaspoon of oil; season with salt and pepper.
  10. Cook until artichokes are heated through, about 1 minute.
  11. Spoon over chicken and serve.

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Comments


Sundried tomatoes a plus in this recipe thanks bunches


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