Recipe

Sugarless Fruitnut Muffins Recipe


Sugarless Fruitnut Muffins Recipe
These tasty muffins are made without the benefit of sugar or artificial sweeteners and they taste pretty good to boot!

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Ingredients
  • 1 cup chopped dates
  • 1/2 cup raisins
  • 1/2 cup chopped prunes
  • 1 cup water
  • 1/2 cup butter or margarine
  • 1/4 tsp salt
  • 2 eggs, beaten
  • 1 tsp vanilla extract
  • 1 cup flour-- half white/half whole wheat
  • 1 tsp baking soda
  • 1/2 cup chopped nuts

Directions
  1. In a saucepan combine dates, raisins, prunes and water.
  2. Bring to boil and boil 5 minutes.
  3. Stir in margarine and salt.
  4. Set aside to cool.
  5. Add remaining ingredients to fruit.
  6. Stir just until dry ingredients are moistened.
  7. Spoon in greased mini-muffin pans
  8. Bake at 350 degrees for 15 mins.
  9. (If desired, bake in a 22 x 7 x 2 baking pan for 30 mins)
  10. Diabetic exchanges: one muffin equals 1/2 fruit; 1 fat; 1/2 starch
  11. 94 calories; 52 mg sodium; 14 mg cholesterol; 12 gm carb; 2 gm protein; 4 gm fat.

Not quite what you're looking for? See more Bread / Muffins
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