Recipe

Buffalo Chicken Bites - Weight Watchers Recipe


Buffalo Chicken Bites - Weight Watchers Recipe
This recipe is adapted from the Weight Watchers "Make it in Minutes" book. It is quick, easy, and tastes great. Oh, it's also lowfat with a serving (1/4 lb of chicken) at 5 points.

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Ingredients
  • 1 lb (or less) or skinless, boneless chicken breasts cut into 1-in chunks
  • 1/4 cup "Louisiana style" hot sauce. I use something interesting like peach hot sauce, but you can alternately use standard Buffalo sauce like Mike's Red Hot.
  • 2-3 tbsp butter
  • 1 tsp Worcestershire sauce

Directions
  1. Saute chicken in 1 tsp of the butter until browned.
  2. In a small saucepan, combine the rest of the butter, hot sauce, and Worcestershire sauce. Over medium heat, bring to a boil and then cook for 1 minute.
  3. Pour sauce mixture into the chicken pan and cook for another minute.
  4. Serve with lowfat blue cheese dressing (like Marie's), celery, carrots, tomatoes, etc.

Not quite what you're looking for? See more Appetizers / Poultry
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