Nutty Roast
From dredzykins 15 years agoIngredients
- 1 large carrot shopping list
- 1 large parsnip shopping list
- 1 medium sized potato shopping list
- 1 medium red onion shopping list
- 4 cloves garlic shopping list
- 10 sun-dried tomatoes shopping list
- approx 250g mixed chopped nuts/ground nuts shopping list
- olive oil for frying shopping list
- 1/2 teaspoon black pepper shopping list
- 1/2 teaspoon salt shopping list
- 2 teaspoon dried oregano shopping list
- sesame seeds and pumpkin seeds for decoration and crunch! shopping list
How to make it
- preheat your oven to 170 degrees (or 150 for fan assisted)
- line a bread loaf tin with baking paper or grease well for a crispier result :o)
- wash, peel and coarsely grate your root vegetables
- finely chop the onion and garlic
- heat oil in a pan over a medium heat
- add onion
- add garlic once the onion begins to brown
- add the vegetables, and slowly cook until they are tender
- take off the head and fold in your nuts, salt, pepper and oregano.
- spoon half your mixture into your prepared loaf tin and firmly press down flat, especially into those corners
- layer your sun-dried tomatoes down
- spoon the rest of the mix on top, pressing down firmly
- sprinkle seeds on top and give a spalsh of oil on top for good measure
- place in the centre of the oven for 1 hour
- serve with a béchamel sauce or something moist, some steamed veggies, and enjoy!
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