Recipe

Nutty Roast Recipe


Nutty Roast Recipe
A tasty alternative to the Sunday roast for all you vegetarians, vegans and coeliacs! I just made it and it went down an absolute treat.

Dredzykins

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Ingredients
  • 1 large carrot
  • 1 large parsnip
  • 1 medium sized potato
  • 1 medium red onion
  • 4 cloves garlic
  • 10 sun-dried tomatoes
  • approx 250g mixed chopped nuts/ground nuts
  • olive oil for frying
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt
  • 2 teaspoon dried oregano
  • sesame seeds and pumpkin seeds for decoration and crunch!

Directions
  1. preheat your oven to 170 degrees (or 150 for fan assisted)
  2. line a bread loaf tin with baking paper or grease well for a crispier result :o)
  3. wash, peel and coarsely grate your root vegetables
  4. finely chop the onion and garlic
  5. heat oil in a pan over a medium heat
  6. add onion
  7. add garlic once the onion begins to brown
  8. add the vegetables, and slowly cook until they are tender
  9. take off the head and fold in your nuts, salt, pepper and oregano.
  10. spoon half your mixture into your prepared loaf tin and firmly press down flat, especially into those corners
  11. layer your sun-dried tomatoes down
  12. spoon the rest of the mix on top, pressing down firmly
  13. sprinkle seeds on top and give a spalsh of oil on top for good measure
  14. place in the centre of the oven for 1 hour
  15. serve with a béchamel sauce or something moist, some steamed veggies, and enjoy!

Not quite what you're looking for? See more Special Diet / Gluten Free
Comments


This sounds delish, will cook it tomorrow and let u all know


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