Recipe

Pumpkin Pecan Parfaits Recipe


Pumpkin Pecan Parfaits Recipe

Askksk

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Ingredients
  • 1 cup fat free milk
  • 1 15 oz can pumpkin
  • 2 packages sugar free, fat free vanilla instant pudding and pie mix
  • 1 tsp ground cinnamon
  • 1/2 tsp ground ginger
  • 1/4 tsp ground cloves
  • 1 cup whipping cream
  • 8 oz low fat cream cheese, softened
  • 1/4 cup Splenda
  • 2 tsp vanilla extract
  • 1/2 cup finely chopped pecans

Directions
  1. In a medium bowl, combine milk, pumpkin, pudding mixes and spices. Beat until well blended. Set aside.
  2. Whip cream until stiff. Set aside.
  3. In a medium bowl, mix cream cheese, Splenda, and vanilla extract. Fold whipped cream into cream cheese mixture.
  4. To assemble, spoon 2 Tbsp pumpkin mixture into parfait or small wine glasses. Add 1 Tbsp cream cheese/whipped cream mixture and 1/2 Tbsp pecans. Repeat once.

Not quite what you're looking for? See more Dessert / Puddings And Mousses
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