Recipe

Chick Pea And Quinoa Saute Recipe

Add Step-by-Step Photos	Missmai27 / All my dishes 1 year, 1 month ago This lovely Moroccan style quinoa dish really was invented by accident. I didn't have many of the ingredients needed for another dish so decided to improvise and this is the tasty result. It can be served hot or cold. Hope you like it : ) Prep:10m Cook:15m Servings:4	Missmai27
	colourful healthy cheap tasty vegan

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Ingredients

1 tablespoon olive oil

1 onion, chopped

2 cloves of garlic, minced

1 medium hot chilli, seeded and minced

1 teaspoon turmeric

1 teaspoon ground coriander

2 teaspoons ground cumin

1 can of chick peas, drained and rinsed.

1/2 can of chopped tomatoes

1 cup of quinoa

1/2 cup peas

(dash of Bragg's)

1/2 cup raisins

1/2 cup almonds

handful of beansprouts

small handful fresh coriander, chopped

salt and pepper to taste

Directions

Add the quinoa to 2 cups of boiling water and let it cook until done, about 15 min.

Meanwhile saute the onion in the olive oil for about 2-3 minutes in a large pan or wok. Add the garlic and saute for an extra minute. Add the chilli and the spices and continue to saute for 30 sec.

Add the toms. If the mixture seems to dry, add a splash of water. Add the chick peas.

When the quinoa is done, drain it and add to the pan. Mix well and add the peas. Cook for about a minute and add salt and pepper. You could also add Braggs Amino's at this point, it gives lovely flavour.

Add the raisins, almonds and coriander, mix well and you're done!

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Comments

fizzle3nat 1 year, 1 month ago said:
This looks delicious! I love both quinoa and garbanzos, so this is a definite must-try for me! Thanks for sharing. - Natalie

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